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5 min
Prep Time
Mediterranean
Chard Salad
Mediterranean Chard Salad with Beet Red Kraut and Miso Jalapeño Dressing
5 min
Cooking Time
10 min
Total Time
4
Servings
Ingredients
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4-6 cups mixed greens and Swiss Chard
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1 red and green pepper, thinly sliced
-
1/2 cucumber, sliced
-
6 cherry tomatoes, halved
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1/4 cup olives, optional
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1 cup chickpeas, cooked
- 1/2 cup Beet Red Kraut
- Sprouts, optional
- 1 cup crumbled goat or feta cheese
- 2-4 tbsp. Miso Jalapeño Dressing
- Salt and pepper, to taste
- 1-2 tsps. lemon juice
Instructions
-
Prepare ingredients and toppings.
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Place all the salad ingredients, minus cheese, sprouts and dressing, in a large bowl.
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Dress the salad and mix together as needed. Sprinkle with salt, pepper, and lemon juice. Add more if necessary.
-
Top with crumbled cheese and sprouts.
- Enjoy!
Notes
For additional nutrients top the salad with nuts or seeds. Good options for this recipe include slivered almonds, pepitas, and sunflower seeds!
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