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5 min
Prep Time
Pumpkin Soup
Pumpkin Soup with Roasted Garlic Kraut
20 min
Cooking Time
30 min
Total Time
4-6
Servings
Ingredients
-
2.5 lbs. pumpkin, peeled and chopped into large chunks
-
1 onion, sliced
- 2 garlic cloves
-
3 cups vegetable or chicken broth/stock
-
1 cup water
-
1/2 cup cream, half & half or milk (optional)
- 2 tbsp. Roasted Garlic Kraut
-
1 tbsp. black pepper and sea salt
Instructions
- Cut the pumpkin into slices and scrape off the seeds. Remove the skin from the slices. Cut into large chunks.
-
Place pumpkin, onion, garlic, broth and water into pot. Bring to boil, uncovered, then reduce heat and let simmer until pumpkin is tender.
- Remove from heat and blend until smooth.
-
Season with salt and pepper to taste.
- Stir in cream or milk.
- Top with Roasted Garlic Kraut.
- Serve with crusty or toasted bread.
- Enjoy!
Notes
To make this recipe with canned pumpkin chunks or puree, you will need two cans. Add it in place of the pumpkin slices and follow recipe as is.
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